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WestCoast Families: 15th year of publishing in the Lower Mainland

Available free at all community & rec centres, libraries, IKEA, ABC Country Restaurants, McDonald's & Safeway, family restaurants & retail stores

Global TV Noon News Hour
Parenting Segment
Andrea Vance - WestCoast Families magazine

CLICK HERE to watch the Global TV Noon News Hour Parenting segments.
Click on Noon News Hour, and look for the Parenting category.

Monday January 11, 2010
Topic: Family Literacy Day
This year’s theme: Sing for Literacy! Songs have great lyrics.

Ideas for families and groups

Take it to the kitchen. Follow recipes for reading & math skills. Read the instructions out loud and measure the ingredients.

Surf Safari. With an atlas or globe, find a country or other place you’d like to visit. Surf the internet together or go to the library to find out interesting things about that place – weather, food, people. Write a story and draw pictures based on what you’ve learned.

Family Book Club. Read a book together or individually. Discuss the book as a group at dinner or one evening. Go online to post book reviews on websites like Chapters!

Sing a Song. Challenge older kids to look at the lyrics of a classic song, find out what it is about, research an event/place/person in the lyrics.


Library Programs

Teens – Read it? Loved it? Film it! Win! Fraser Valley Regional Library
Shoot a short video book trailer or book review of a book you want everyone to check out! 13-18 yrs old. 3 minutes or less. Post to YouTube, and tag it appropriately. Complete online form to enter Jan 5-Feb 28. Winners announced end of March. Winners must have FVRLibrary card. www.fvrl.bc.ca

Book Club programs
Instead of buying several copies for your group, you can pick from the library’s book club list and they will reserve and deliver your books to your local library

Download books
MP3 Audiobooks, eBook Downloads! Can be downloaded to your PC, laptop, PDA, MP3 player or Ipod. FREE!

Book Sales & Donations
Libraries often hold book sales once a year or once a season. Very inexpensive way to increase your book collection. Libraries also take DVD, book, and CD donations. Call your local library for more information.


Monday November 23, 2009
Making Christmas shopping EASIER & faster for busy parents.

Make a LIST! Keep it with you.
Jot down some ideas, or get lists from each person & write down the one you want to buy. This prevents buying too much and wasting time.

Do your research before you shop.
Check prices online.
- Flyerland.ca - Flyermall.com
- Store websites
Phone to check availability
Subscribe to Consumer Reports www.consumerreports.org to source the best of everything. $26/year. Especially valuable for electronics (ie. Cameras, printers). Can compare features, ratings & pricing.

Shop at night
Lougheed Mall, Coquitlam Centre, Brentwood Mall weeks before Christmas, open til 10pm many nights.
Take advantage of store & mall wrapping.

Online shopping
Do a search for your item or topic, and include “Canada” in your search words.
Particularly good for toys, books, DVD’s, household items, electronics. Especially when you know the one you want.
Don’t forget to check shipping rates. Buy from Canada when possible.

Talk to your family about reducing gifts.
- one package per person
- drawing names
- kids only


Monday November 16, 2009
Shopping for parents

The Toy Company
Kids Market, Granville Island
Main Street, Vancouver
Eco Friendly Sprig Toys – recycled wood & reclaimed plastics. Trucks & cars. Paint free. No batteries – pump action! $13-$63. Made in Canada.
www.toycompany.ca

Pedagogy Toys
New Westminster
Toys for kids 0-12. Development & learning toys, sourced around the world. Really look for originality and uniqueness. Children can try the toys in a supervised area before buying.
www.pedagogytoys.com

Knotty Toys
Granville Island, Vancouver
Most complete Collection of wooden toys anywhere in Canada! Puzzles, pretend play, instruments, wheeled toys.
www.knottytoys.com

Village Toy Shop
New Port Village
They have the best one of a kind, wood and BPA free toys. Known for their toyologists & knowledgeable staff.
www.villagetoyshop.ca

Toy Traders
Langley By-Pass
The owner loves what he does. Knowledge & service. Known for Thomas the Train, Collectible Figures, PlayMobil toys. Amazing displays.
604 532 9516

The Fort Toy Box
Fort Langley
Quality Traditional Toys – tea sets, wooden wagons, Curious George. Classic toys that you thought you’d never see again. Not plastic toys! Stuff from your childhood and want for your kids/grandkids.
www.forttoybox.com


Monday November 9, 2009
Online shopping for parents

Baby & Maternity

www.babygrins.ca
Favourite item – rag quilts – made by Nova Scotia resident. $65
based in Alberta

www.babyonboard.ca
Lots of great GEAR – high chairs, strollers, carseats.
Very knowledgeable in-store if you want to help.
Retail store in Richmond Centre. Price matching

www.babyplanetboutique.com
Favourite section - memories. Photo bags, photo tree ornaments.even a snow globe! Photo books (board books where you create your own story by inserting family photos)

Organic & Natural

www.ziaandtia.com
Luxury, quality. Bedding, toys, bath & skincare, knits, clothing.
Favourite items – vintage and one of a kind chandeliers. Restored & reinvented. Spectacular for girls’ rooms. Handpainted children’s furniture. Handcrafted, hand painted, non toxic

www.dreamdesigns.ca
Local store on Commercial Drive. Locally made, fair trade, ecological, sustainable.
Favourite – bedding & bath items. Baby’s crib, mom & dad’s bed. Bamboo/Cotton Towels. $10-$70. Great colours, AMAZING towels.

www.obabyorganics.ca
Clothing, Toddler & Baby products, pre/post natal
Favourite – cleaning products. Toddler clothes by Happy Green Bee (Burt’s Bees founder). Gender free organic clothing.


Monday October 12, 2009
Halloween

Where to look for costumes?
Costume Chik, Vancouver online www.costumechik.com
Just Imagine, West Broadway & Granville Island, Vancouver. www.dressups.com
Click Costumes, Franchise with local reps. www.clickcostumes.com
Party Bazaar, Vancouver. www.thepartybazaar.com
Superstore, London Drugs, Winners, Value Village, and more.

Vancouver Aquarium
Oct 31 – overnight Fish Or Treat. 9pm-9am. $120. Go to sleep with Beluga Whales. Snack & breakfast. Min 5 years.
Oct 24-31

4D Experience film “Haunted Lighthouse”.
Creepy Critter Corner, Bat Chat, Bug Eating Station, Scavenger Hunt.
www.visitvanaqua.org

Hazelmere Pumpkin Patch
Surrey
October weekends
nighttime pumpkin hunts Oct 17/24 til 9pm, hayrides, petting zoo, face painting during day
604 992-7748

Eerie Night of Fright
Fort Langley
Oct 30 & 31, after dark
Opens up the Fort to families after the sun goes down. See the eerie dark side of the Fort. Not for those easily scared!
www.fortlangley.com/events

Haunted Forest Scream Train
Surrey
Oct 16-31 630pm-10pm
Get ready to cry! Ancient Warriors, Chainsaw Charley, The London Ripper. $5/$7.50
www.bctrains.com


Monday September 28, 2009

Playing INSIDE!

Great Escape
Langley
Indoor playground, Toddler area, café, bowling, laser tag, climbing wall, arcade, Air Trek, Lightspace (gaming & dance floor experience)
www.thege.ca

VSO
Fun & Educational concerts
Tiny Tots – Toddlers to 4/5 yrs. Playhouse Theatre. Fridays, various times. Kids Koncert – Kids 3/4 yrs-10/11 yrs. Orpheum theatre, Sundays
Oct, Dec, Mar, Apr, May
www.vancouversymphony.ca

Vancouver Art Gallery
Every weekend the Gallery offers unique activities geared towards 5 to 11 year old visitors and their families. Hands on workshops, special tours, Art Agents
www.vanartgallery.bc.ca

Crankpots Ceramic Studio
Painting ceramic pieces. Workshops or individual pieces. Paint with more than 100 colours, leave your piece for glazing & firing, pickup in 3-5 days. Prices $10+
www.crankpots.net

Vancouver Lookout
Street level to observation deck in 40 seconds in a glass elevator. $26 for the family. Guided tours. Astronaut Neil Armstrong opened the Lookout in 1977! “City Reflections” now playing – a look back to 1907 vancouver and comparing the same street scenes recorded 100 years apart.
www.vancouverlookout.com


Time out for Mom: Attend a networking event

Langley Women’s Festival
Sept 18 5-9pm
Douglas Rec Centre, Langley
Food, wine & chocolate! Guest speakers, literature, art, theatre, live entertainment, silent auction. $30. Must be 19 yrs +
Tickets $30.
langleywomensfestival.com


3rd Annual Scrapbook Fair
Sept 20 11am-4pm
Sullivan Hall – 6306 152 St., Surrey
More than 30 tables with supplies & ideas.
Layout contest, card contest. Great deals.
www.scrapbookfair.blogspot.com

MomCafe Event – Doing it in Style
Sept 25 915am
Watermark Café, Kits Beach, Vancouver
Listen to speakers Cathy Thorpe (Please Mum) and Linda Hipp (LIJA Style) share tips on family values in retail fashion world, and being stylish too. Childcare too.
$35 ($29 for members)
www.momcafe.net

Mom’s Night out
Sept 18 6-11pm
Heritage Hall, Vancouver
Shopping & discovery. Wine, food, live music, hair & makeup!
Pre-register by emailing thefamilybook@shaw.ca

Mom’s the Word – remix!
Starts Sept 24
Arts Club Theatre Company, Granville Island Stage
Shockingly funny Moms reunite to bring highlights from the Mom’s The Word and Mom’s The Word 2: Unhinged. Tales of the heartache & joy of parenthood.
www.artsclub.com

Word on the Street
National Book & Magazine Festival
Sunday Sept 27
Shut down Homer & Hamilton Streets downtown around Library Square. Tents for book & magazine publishers, book sellers, book clubs, literary groups. Entertainment & education, authors speaking. Something for all ages & interests
FREE
www.thewordonthestreet.ca

Sign up!
Guitar lessons, salsa dance lessons, book clubs,
Make the commitment


Monday, July 6, 2009

Quick family holidays for summer 2009

WHISTLER
Whistler Children’s Art Festival
July 11 & 12
Whistler Creekside
Art workshops, music, acrobatics, theatre, dance, fun. Encouraging kids to embrace their imagination.
Workshops for kids 5-11, preschool area for 3-5. Intermediate workshops for grades 7-8, family workshops. $5-$8
Entertainment: Bobs & Lolo, Zany Zack, Matthew Johnson’s Magic Show.
www.whistlerartscouncil.com

Whistler Pinnacle Hotel
Family Fun Package - 2 nights with kitchen, family pass to Sports Centre, boat rental. Outdoor heated pool. From $299. Or from $129/night
www.whistlerpinnacle.com
$300 family weekend (plus food)

RAFTING - LYTTON
River Rafting
Kumsheen Rafting Resort
Raft & Relax. 2 nights camping, 1 day Thompson River excursion, 1 day relaxing at the resort & pool. Includes camping site, meals, rafting, resort amenities. $257/adult, $199/youth 10-16. +$192 Cabin tent or Teepee for 2 nights.
Family of 4 $1104.
Family & Kids Vacation $2230 for 5 day full adventure trip. All meals & activities – paddle rafting, resort facilities, hiking, power rafting.
www.kumsheen.com
$1100 family weekend

VICTORIA
Treasures at the Royal BC Museum
The world’s cultures from the British museum. Hundreds of thousands of years of cultural evolution. 300 distinctive artifacts from the British Museum collection. All about Humans! Our history, as a whole, and as groupings of civilizations – our commonalities & our differences. Explores nations & civilizations that have shaped our world for 1.5 million years.
Family $74
www.royalbcmuseum.bc.ca/treasures

Fairmont Empress $369 for 1 night in luxury room, including breakfast, kids activity book, and milk/cookies on arrival.
www.fairmont.com/empress
Victoria Marriott $200/night
Best Western Carlton Plaza $130/night
$475 family weekend (plus food)

FORT LANGLEY
Summer Evening Campfires @ Fort Langley national historic site
7pm each evening. Each evening is something different: musical guests, artisans, drama troupes, or walking tours. Also at the park: Gold panning, costumed guides, farm animals, blacksmith & more.
July & August
$20/family
www.pc.bc.ca/fortlangley

Fort Camping – Brae Island Regional Park
RV or tent $35-45/night. Or rent a tent cabin: sleeping for 5, with table/chairs, and a mini fridge. $89/night.
www.fortcamping.com
$200 family weekend. (plus food)

HORNBY ISLAND
Seabreeze Lodge, Hornby Island
Kids run free & safe… perfect summer holiday. All-inclusive family vacations.
Family of 4 appr. $500/night including all meals, 2 nights accommodations, hottub, waterfront property & facilities: kayaking, badminton & volleyball, bocce ball, basketball, tennis. No TV or telephone in the cabins! Kids activiities. West Coast island experience.
www.seabreezelodge.com
$1500 family long weekend.


Monday, June 22, 2009

WestCoast Families – Teacher's Gift Ideas

Spa Visit or Dinner Night Out
Have each child pitch in $5 and buy a gift certificate to a nearby spa for a relaxation day, or a favourite restaurant for a fun night out.

Library Books
Each child can buy an age-appropriate book to donate to the schoool or classroom library. Many teachers or schools have to build their own libraries at their own expense.

Memory Jar
Buy a nice vase or a jar that can be reused. Have some volunteer parents head to the classroom on one of the last days of school with some decorative paper and crayons/markers. Have each child write or draw their favourite school year memory, or their favourite thing about the teacher. Fill the jar & decorate with ribbon or a big bow.

Summer pack
Have kids from the class pitch in a few $$ each, and put together a summer pack: beach towels, good sunscreen, lip balm, moisturizer. Customize it with a pedicure kit for a female teacher, or a frisbee or paddle-ball set for an athletic teacher.

Eco-Friendly Shopping
Buy a tote bag the can be reused for shopping. Have the kids in the class each sign it with a permanent marker to include a special message. You can fill it with environmentally friendly products like "Green" household products, reuseable cloths or produce bags, garden supplies.

Plant a Tree
If teacher has a yard or a garden, buy a small tree seedling that he/she can plant in their yard. They'll think of the class of 2009 everytime they see it, and watch it grow.


Monday, June 1, 2009

WestCoast Families – Getaways for Mom… Women

Wild Women Expeditions
Mountain Biking Skills camp
New to mountain biking, or riding for a few yrs & want to take it to the next level. Supportive environment with expert female coaches. 5 ½ days of riding & coaching Accommodations, breakfasts & lunches, Lodge on the banks of the Elk River. Other activities hiking, swimming, yoga. Workshops on fitness, maintenance, etc also. 7 nights accom.
$1095. June 19-26
www.wildwomenexp.com

Paradise Found Yoga – Salt Spring Island
Fall Cleanse – de-tox & de-stress. Healing & Cleansing food, yoga, meditation, massages, & more. Release toxins & waste matter from the mind & waist-line!
Includes meals, island transportation, meditation, 2 yoga classes each day.
Sept 10-13 - 3 nights, 4 days. $710-$910
www.paradisefoundyoga.com

Lifestyle Makeover
Refresh & Renew – Kingfisher Spa, Courtenay. Welcome reception, all meals, Spa treatment, accommodations 2 nights, 3 days. Personal lifestylemakeovers – body, mind, spirit, financial, time mgmt,. Guest speakers. Fitness program for you – bootcamp workout each day. Guest speakers/seminars.
Aug 21-23. $899-$1099
Lifestylemakeover.ca

Naramata Heritage Inn & Spa
Escape Package. 1 or 2 nights accom, dining credit at the wine bar/rest, 30 min spa treatment, breakfast. Until June 25. $297+ for 2 people.
www.naramatainn.com

Sea Kayaking tour in Broken Group Islands – Barkley Sound
(Vancouver Island west coast)
Elements Womens Travel
5 days camping, paddling. Slow-moderate pace to start, increase each day. 10 women in each group. All meals, camping, equipment, guides. No kayak experience is necessary, learn as you go. Combo of relax & adventure.
Aug 10-14, $1329


Monday, May 25, 2009

WestCoast Families – Parenting segment

Mom & Tot Ballet
Short 45 minute class. Of course also many types of dance – hip hop, jazz, tap, acrobatics, and more.
18mths + $90
Vancouver Academy of Dance, Richmond (also in Vancouver)
www.vancouverdance.com

Jump camps!
1 hr of gym, daily crafts, daily outings, games, yoga and MUCH more
Ages 5-8 (also half day for 3-4 yrs) full day $310
Jump Gymnastics, Vancouver
www.jumpgymnastics.ca

Flow Mountain Biking Camps
Fun & progressive trail riding instruction. Level 1 or 2 – Beginners, all the way up to those looking to do things like drops, skinnies & log rides! Expect you to be a good cyclist already
Ages 10-15. Full day $179-199
Pedalheads, North Vancouver, Burnaby/Coquitlam
www.flowcamps.ca

Tramp & Tumbling
Trampoline skills! Also includes tumbling.
Ages 6-12 $227-284
Phoenix Gymnastics, Vancouver
www.phoenixgymnastics.com

Summer Musical Theatre
Learn your part of putting together a musical production. Sound & Lights, Pit Band, Costume/Hair/Makeup design, Musical Theatre
Grades K-12, 2 weeks, $675
Mulgrave School, West Vancouver
www.mulgrave.com/summermusicaltheatre.asp

Camp de Cirque
Circus Arts! Bilingual. By physically & creatively challenged while building self confidence & team skills. Clowning, juggling, choreography, performance technique. Final performance too.
Ages 8-12 $252
Place des Arts, Coquitlam
www.placedesarts.ca

Radical Raptor Birds of Prey
Beginners course in Falconry
Ages 10-14 full days $250
Greater Vancouver Zoo, Aldergrove
www.gvzoo.ca


Monday, April 13, 2009

WestCoast Families – Parenting segment

Celebrating Earth Day 2009
Making your family eco-fit!

Earth Day Celebration
Apr 18 11am-3pm FREE
Bear Creek Park, Surrey
Farmer’s Market, native plant sale, Entertainment, face painting, displays & crafts
www.surrey.ca

Evergreen 9th Annual Earth Day Vancouver Celebration
Apr 18 11am-4pm
Jericho Beach Park, Vancouver
Join in & help plant more than 4000 native trees & plants in the park. Entertainment throughout the forest, hands on activities, First Nation’s storytelling, food. No planting experience required, tools & gloves will be provided or bring your own! Sign up by email or phone.
www.evergreen.ca

Watershed Creek Fish Release
Apr 19 12pm-2pm
Watershed Park, Delta
Many families with young children will be there to pour buckets of tiny fish into the creek., releasing 25,000 chum fry. Officially kicks off Earth Week in Delta! Wear sturdy footwear & waterproof clothing.
www.corp.delta.bc.ca

Earth Day Planting at Scott Creek
Apr 22 10am-2pm
Scott Creek, Coquitlam
Planting native trees & shrubs. Improve the habitat for salmon & wildlife by widening the vegetated are along the creek, improving the air.
www.earthday.ca

Family Eco-Fit
Walk to & from School
Pack a litterless lunch for kids (Delta contest)
Wash all those loads of laundry in COLD water. Hang up to dry!
Shop and eat foods that are in season, and available locally
Trade & exchange toys, books, clothes, and other items as they’re outgrown

Global TV Noon News Hour WestCoast Families magazine
Monday, April 6, 2009

WestCoast Families – Parenting segment

Camp Guide

Sasamat Outdoor Centre
Kids & Teens. Challenge & adventure. Inspire growth & leadership.
8-12 yrs, 13-15 yrs. Family Weekend camps $100-135 pp.
Port Moody
$410
www.sasamat.org

Camp Squeah
Rock climbing, canoeing, hiking, archery, orienteering. Mini camps 2-3 nights. Go Beyond camps – extended camps – caving, rock climbing, canoe trips.
Ages 6-18
Fraser Canyon
$115-500
www.squeah.com

Camp Qwanoes
Christian & adventure. 43 years! Customize -40 activities. Also Family Camp
Ages 8-18
Vancouver Island
$389-564
www.qwanoes.ca

Eaglearts Academy
Immerse yourself in the arts – dance, music, drama, video production, visual arts,
12-17 yrs
1 hr north of Vancouver
$1495-1695
www.eaglearts.ca

Eureka Camp
Kids with invisible disabilities – ADHD, mild autism. Focus on the wilderness
8-18 yrs
Indian Arm, Princeton, Aldergrove.
$575-1150
www.eurekacamp.ca

Inner Rhythm Surf Camp
Surfing, ocean environment learning. Includes all equipment. Other activities too.
12-17 yrs
Tofino
$1060
www.innerrhythm.net

YES camp
Leadership retreat. Basic, advanced, and Grad camps. 14-17 yrs
Vancouver Island
$575 – can be sponsored by credit unions, co-ops, community organizations.
www.theyes.ca

Global TV Noon News Hour WestCoast Families magazine
Monday, March 30, 2009

WestCoast Families – Parenting segment

Working from Home!

Selling & Consigning
Monkeybeans.ca
Ebay.ca

Home party consultant
Mabel’s Labels – won 2007 Mom Entrepreneur of the Year Award | www.mabel.ca
Tupperware | www.tupperware.ca
Arbonne | www.arbonne.ca
Spa Consultant | www.beautipage.ca/spalangley
Melaleuca – natural, toxin free products | www.melaleuca.com

Etsy.com

Franchises
www.cfa.ca
Shoes, kids’ safety, diaper service, activities, parties

TIPS

  • Watch for scams
  • Get online
  • Network
  • Follow your passion
  • Establish a solid business plan
  • Get a mentor


Resources:
http://sbinfocanada.about.com
www.soho.ca
www.wiredwoman.com
www.enterprisingmomsnetwork.com
www.womensenterprise.ca
www.thestayathomemother.com
www.ishopathome.ca

Global TV Noon News Hour WestCoast Families magazine
Monday, March 23, 2009

WestCoast Families – Parenting segment

Spring Cleaning for kids!

SHARE & SWAP

TOYS
Young ones – buy one Rubbermaid. Pack up half the toys. In a month or two, switch them up.

CLOTHES
Have a private clothing swap party - invite other parents from your school, neighbourhood, play group. Bring clothing. FREE. No money exchanged.

GEAR
Swap with other parents with kids at slightly different ages/stages. Loan out gear that you’re not using now, and borrow some that you could use now.

SELL
Online
www.craigslist.ca
www.usedvancouver.com
www.vancouver.kijiji.ca
www.ebay.ca

Consignment stores
www.westcoastfamilies.com - October issue!

Kid Swap Meets
Tables $20-25. Many are fundraisers for schools, community organizations
Some clothing, toys, gear

4 this weekend!
Saturday
Gleneagle Secondary, Coquitlam
Cloverdale Fairgrounds, Surrey
West Point Grey Community Centre, Vancouver
Sunday
Kitsilano Community Centre, Vancouver

www.kidsvancouver.com
www.usedvancouver.com
www.findfamilyfun.com
www.westcoastfamilies.com

May 2 Langley Baby & Toddler Fair
Jun 6 Vancouver's Largest INDOOR KIDS GARAGE SALE!
Over 100 tables! Workshops, craft fair, fashion shows
Langley Events Centre - 7992 200th St.
babyandtoddlerfair.com
info@babyandtoddlerfair.com
604 240 6311

Make sure items are clean & current (safety, styles)

DONATE
Items in GOOD condition. Clean & current

  • Books for Charity
  • Elementary schools
  • Libraries
  • Hospitals
  • Women’s Shelters

SHOWTIME!

YMCA
Camp programs
Camp Elphinstone residential camp 6-13 yrs. $349 Sunshine Coast.
Financial assistance available.

Spring Break Day camps
Ages 3-12 yrs – Vancouver, Surrey, Chilliwack
Preschool 3-5 rs $60.
Adventure Camp 6-12 yrs – games, science, swimming, field trips. $125
Financial Assistance available.

Fort Langley
Every day 10-5
explore, play games, costumed interpreters, tour, pan for gold.
Family $19.60

Richmond Watermania
Open til 930/10 each night.
Expanded public pool hours for SB - Water slides
Family $11.80

Aquabus - Granville Isalnd and head to Kids Market – indoor climbing playcentre, walk through the public market – specialty candy makers! Glass blowing, pottery studios.

Steveston Village – lots of fun shops, fresh fish & chips, local history sites – Cannery, Steveston Museum.

VanDusen Botanical Garden – special program Spring Break week $15/family. Different activities each day. Garden Games, seasonal safari, plant detectives. 4-11 yrs. Morning or afternoon programs.

Capilano River Regional Park - Salmon Hatchery, Cleveland Dam – watch salmon fight upstream, kayakers manoeuvre the river, hold hands & wrap around the giant fir trees. Great outdoor nature experience. FREE.

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